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Cutting out carbs is without a doubt the hardest thing for me.
I love a big bowl of pasta and pizza, sometimes together. Give me garlic bread or any kind of bread for that matter and I'm a happy girl. But I do realize that the amount of pasta and breads I eat needs to be limited as often as possible.
I got this one idea from a friend who was also trying to lose weight as well. If she wanted a sandwich, she had it open faced. Literally as simple as that. Cutting out one slice of bread a few times a week does add up.
So that's what I try to do, eat open faced sandwiches if I'm craving one. When I want a veggie burger, I'll cut my slice of bread in half, as well as my veggie burger. I'll stack it up and make a higher sandwich. That makes it a little easier to eat too.
So don't feel like you have to completely cut out foods you absolutely love. Instead, find ways where you can eat them in moderation. Maybe make the choice to have of toast every other day, but instead of having multiple slices, just have one. And change it from white bread to something healthier like whole wheat. Make small changes in the way you eat to make bigger changes in the way you look and feel!
My name is Kristina and I'm the founder of Love Struck. Read about how Love Struck came to be, see how I make it happen or just read a random thought I just might have! Anything can happen at our blog & I wouldn't have it any other way! It's time to get Love Struck, and what better way to start than right here!